The Urban Pantheist (urbpan) wrote,
The Urban Pantheist
urbpan

Health notes


I went to my new doctor today, McIlvaine.
I weighed 173 pounds. 2 years ago I weighed 159. She wants me to lose 1-2 pounds a week until I lose 15 pounds. She wants me to put in 150 minutes per week of exercise, beyond what I normally do at work and home.
Tags: health
Subscribe

  • Weird happenings on a elm tree in a behind the scenes part of the zoo

    I was called up to see a tree up in a non-public part of the zoo, which (the thought was) might have a hornet's nest in it. A hornet's nest in a…

  • (no subject)

    I stood with another naturalist (actually a bona fide scientist who I admire and feel honored to hang out with sometimes) waiting for a third to…

  • 280 days of Urbpandemonium #227

    Looking like a wasp is an adaptation assumed by many different species of flies. Looking like a really huge wasp is more rare, but this Mydas fly…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 2 comments